Emotional help guide
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Organic Essential Oils

Angelica Root (Angelica archangelica)
Aniseed (Pimpinella anisum)
Basil ct linalool (Ocimum basilicum)
Basil ct methylchavicol (Ocimum basilicum)
Benzoin (Styrax benzoin)
Bergamot (Citrus bergamia)
Cajuput (Melaleuca leucadendron)
Caraway (Carum carvi)
Cardamom (Elettaria cardamomum)
Carrot seed (Daucus carota)
Cedarwood Atlas (Cedrus atlantica)
Chamomile German (Matricaria recutita)
Chamomile Moroccan (Ormenis mixta)
Chamomile Roman (Chamaemelum nobile)
Cinnamon Bark (Cinnamomum zeylanicum)
Cinnamon Leaf (Cinnamomum zeylanicum)
Cistus (Cistus labdaniferus)
Citronella (Cymbopogon winterianus)
Clove Bud (Syzgium aromaticum)
Clary Sage (Salvia sclarea)
Coriander (Coriandrum sativum)
Cypress (Cupressus sempervirens)
Dill (Anethum graveolens)
Eucalyptus (Eucalyptus citriodora)
Eucalyptus (Eucalyptus globulus)
Eucalyptus (Eucalyptus Radiata)
Eucalyptus (Eucalyptus smithii)
Fennel (Foeniculum vulgare)
Frankincense (Boswellia carteri)
Geranium (Pelargonium graveolens)
Geranium Bourbon (Pelargonium graveolens)
Ginger (Zingiber officinalis)
Grapefruit (Citrus paradisi)
Immortelle(Helichrysum italicum)
Hyssop (Hyssopus decumbens)
Inula (Inula graveolens)
Juniper (Juniperus communis)
Lavandin (Lavendula Burnati)
Lavender Fine AOC (Lavandula angustifolia)
Lavender (Lavandula officinalis)
Lavender Spike (Lavendula latifolia)
Lemon (Citrus limon)
Lemongrass (Cymbopogon citratus)
Lime (Citrus aurantifolia)
Lovage (Levisticum officinale)
May Chang (Litsea cubeba citrata)
Mandarin (Citrus reticulata)
Marjoram sweet (Origanum majorana)
Melissa (Melissa officinalis)
Myrtle Red (Myrtus communis)
Neroli (Citrus aurantium var amara)
Niaouli (Melaleuca viridiflora)
Nutmeg (Myristica fragrans)
Orange bitter (Citrus aurantium var amara)
Orange sweet (Citrus aurantium var sinensis)
Oregano (Origanum vulgare)
Palmarosa (Cymbopogon martinii)
Patchouli (Pogostemon cablin)
Pepper Black (Piper nigrum)
Peppermint (Mentha x piperita)
Petitgrain (Citrus aurantium var amara)
Pine (Pinus sylvestris)
Ravensara (Ravensara aromatica)
Rose Otto (Rosa damascena)
Rosemary Verbenone (Rosemarinus officianalis)
Rosemary Cineol (Rosmanius officinalis)
Sage (Salvia officinalis)
Spikenard (Nardostachys jatamansi)
Star anise (Illicum verum hook)
Tagetes (Tagetes minuta)
Tea Tree (Melaleuca alternifolia)
Thyme sweet (Thymus zygis)
Vetiver (Vetiveria zizanoides)
Wintergreen (Gaultheria fragrantissima)
Ylang ylang extra (Cananga odorata)
Ylang ylang complete (Cananga odorata)
Ylang ylang 1 (Cananga odorata)
Ylang ylang 2 (Cananga odorata)
Ylang Ylang 3 (Cananga odorata)

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Emotional help guide

Our sense of smell is one of our most powerful and underutilised senses.  researchers have shown we respond strongly to smell in the limbic brain.  Certain smells can trigger powerful emotions and physical reactions - such as becoming more relaxed or being able to sleep.  Alongside the emotional response essential oils are also very beneficial physically.

Look inside

Female emotional chemistry has always been more complex than the male.  Hermiaone declares that Ron Weasley 'has the emotional range of a teaspoon' in Harry Potter.  It seems she was right

Researchers say a U.S. study could help explain the differences in the way men and women control their emotions. Women have higher rates of depression,post-traumatic stress disorder and other anxiety problems than men. However no one has yet been able to pinpoint a biological reason for the difference. The study focused on a stress hormone called corticotropinreleasing factor (CRF) which helps control the body's reaction to stress. CRF is known to play a role in human psychiatric conditions. Study leader Dr Rita Valentino, of The Children's Hospital of Philadelphia, said: 'This is an animal study carried out on rats and we cannot say that the biological mechanism is the same in people. But researchers already know that CRF regulation is disrupted in stress-related psychiatric disorders, so this research may be relevant to the underlying human biology. This may help to explain why women are twice as vulnerable as men to stress-related disorders.'

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Members of the fairer sex are more sensitive to a key stress hormone - with even small amounts sending their emotions into a whirl.. Men, in contrast, are relatively immune to even high amounts of the chemical. The new research focused on a hormone that organises stress responses in mammals. It found females were more responsive to it.

We have all experienced anger, hatred, desire, jealousy and other such emotions many times throughout our lives. We often feel justified in our anger.  When these natural emotions take root they are described as afflictive emotions.  It is perhaps the object of all religion to help us as individuals recognise and control our emotions for what we feel affects our actions and those around us.
 
Aromatherapy for the emotions
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EMOTION ESSENTIAL OILS
Absent-mindedness cedarwood, ginger, lemon
Alertness, lack of black pepper, peppermint, pine
Anger cedarwood, chammile, pettigrain
Apathy mandarin, rosemary, pine
Apprehension lavender, patchouli, ylang ylang
Bitterness bergamot, lemon, mandarin
Concentration, poor black pepper, rosemary
Confusion coriander, marjoram, niaouli
Courage, lack of black pepper, fennel, thyme
Crisis frankincense, rose, ylang ylang
Despondency ginger, orange, rose, ylang ylang
Excitement, excess of chamomile, fennel, lavender
Exhaustion coriander, rosemary, pine
Fear cedarwood, vetiver
Grief lime, rose
Grumpiness lavender, vetiver, may chang
Guilt rose, ylang ylang
Impatience chamomile, mandarin, ylang ylang
Indecisiveness coriander, lavender, lemon
Insecurity frankincense, lavender
Irritability chamomile, marjoram, lavender
Jealousy orange, rose
Listlessness chammile, coriander, palmarosa
Loneliness geranium, marjoram
Memory, poor coriander, marjoram, rosemary
Nervousness cedarwood, frankincense, thyme, may chang
Nightmares frankincense, lavender, thyme
Regret bergamot, frankincense, rose
Resentment geranium, lemon
Restlessness chamomile, myrhh
Sensitivity, excess of chamomile, vetiver
Sensitivity, lack of rosemary, patchouli, pettigrain
Shock clary sage, peppermint
Shyness bergamot, peppermint, ylang ylang
Sluggishness rosemary, may chang
Stubbornness chamomile, orange, ylang ylang
Tantrums chamomile, eucalyptus, lavender
Will, weakness of black pepper, pettigrain, pine
Withdrawn nature basil, bergamot, geranium
Worry chamomile, dill, frankincense, lavender

Essentia

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