Beginners Massage Techniques

Massage Basics and Holistic Medicine 1-day Workshop

A practical day open to anyone wishing to gain an insight into massage techniques and holistic medicine.

Learning objectives and outcomes of the day:

• Discussion “East meets West” medicine
• Define holistic therapies
• Explore the history and benefits of massage for everyone
• Perform a postural assessment
• Be able to use 3 essential oils and 2 carrier oils safely and confidently
• Develop various massage techniques including effleurage, petrissage, tapotement and percussion
• How to use these new skills and discuss routes of progression or career change